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Why Do I Feel So Sad Today

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Im not even looking forward to it. Yesterday I wasnt necessarily happy but Ive never felt so depressed in my life. I M Feeling So So Sad Today On We Heart It I cant be bothered for anything and I feel so sad. Why do i feel so sad today . Then I found out I was pregnant. The reasons are not clear but could be related to nutrition and insufficient sun exposure. You may be aware that you feel bad or not like your usual self but you may not be aware that what you are feeling is clinically significant depression. Report Thread starter 9 months ago. It comes and goes whereas depression holds us down for long periods of time maybe lasting weeks or so. If you feel depressed for no reason check what time of year it is. These cause the physical symptoms of anxiety such as an increased heart rate and increased sweating. If you are really sad I hope this to do list will help until you feel better. When youre feeling anxious or stressed your body releases stress hormones such