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Why Am I Always Mad And Sad

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And what is worse is they go to work to keep themselves pre occupied. Almost like an excuse so they dont have to try as hard as they should to keep us happy. I Feel So Mad And Sad At The Same Time Why I M Always So Unhappy To make you feel it is all your fault. Why am i always mad and sad . However if you find yourself down in the dumps and you dont know why this quiz should point to the answer. Make sure that youre eating well whenever youre suffering from depression. This feeling is often associated with a loss of control and feelings of helplessness. People with Bipolar Disorder do. Personal problems such as missing a promotion at work or relationship difficulties a. They are suffering from an illness that impacts chemicals in their brains that affect mood. But feeling sad for a long period of time makes life really hard and isnt good for your overall health. Another common cause of anger is powerlessness. I cant get rid of these feelings. My friends c