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Even if its just 10 minutes before it gives you time to quite your mind prepare for the day and enjoy a cup or sip of coffee in peace. Now to give you an idea of how you can fill this day in you can find some self-care day ideas in the below picture. 28 Self Care Ideas For Winter Blessing Manifesting In my own day I have some fixed activities already and will be using some of the items in the list. Self care day . My pamper routine - YouTube. Finding what works for you is key. On July 24th help us celebrate International Self-Care Day and the importance of self-care to the health of Canadians and to the health care system. One minute of focused attention on breathing. Create A Magical Self Care Day. Catch the sunrise or sunset. Spend the day in your cosiest loungewear. Self-care can be checking in with yourself to notice how you are feeling it can be pushing yourself to get involved in a new community or it can be prioritizing a morning routine that sets you up to

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