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Showing posts with the label carbs

No Carbs For 2 Weeks

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I love every meal I have made and am only eating twice a day because I dont get hungry like I used to get. I felt awful in July and two days after starting this I was my old self. 22 Low Carb Paleo Success Stories Ideas Paleo Success Stories Paleo Lifestyle Success Stories I discovered this during a very tense first week in what feels like the longest 12-Week Transformation challenge of my life - and believe me when I tell you cutting out carbs is HARD. No carbs for 2 weeks . During my two weeks of zero carb I continued to measure and log my calorie intake because I thought that would be interesting information to share at the end. I had BBQs and pool clubs to hang out at and a bridal shower on top of everything else. Furthermore this diet is difficult to sustain and following a no-carbs diet plan for 2 weeks or more can become dangerous due to the risk of long-term side effects. Ella Byworth for Metrocouk I decided to give up carbs for two weeks six weeks ago. Protein Veg...